"A NEW SMART PRACTICE WORKBOOK"
THE PROCESS JOURNAL
Learn to practice better!
Learners
Document your observations, mistakes, and thoughts. Make adjustments and create a feedback loop towards progress and mastery of your skill. Build your self-confidence.
Research
The Process Journal includes an overview of the background in research that makes it such a powerful tool, examples of process in action and a number of example templates with which to work with.
Coaches
Keep track of your students progress. Help them identify and document areas that need improvement, as well as highlight their accomplishments.
The Process Journal is designed to assist you in focusing on what you can control and away from what you can’t control, which is the main source of fear and anxiety.
The Process Journal is a unique tool to help you learn skills more efficiently
Well thought out, unique design
Writing it down will promote a higher level of thinking.
160 practice worksheets
Keep a record of all your practice sessions.
Practice tips and additional tools
Learn additional ways of improving your practice.
The science of how we learn
Understand the most common barriers to progress.
The first "Smart Practice Journal"
The Process Journal is a unique tool to help you learn skills more efficiently by:
- Providing you with a disciplined approach
- Directing your attention towards improvement
- Documenting your mistakes
- Highlighting your achievements
- Managing your focus …. and more!
Designed and based on research behind the practice habits and routines of top performers, it will help you develop a process mindset towards improvement and greater self-confidence.